A fast, healthy pasta recipe that’s easy to make, with tomatoes, artichoke, garlic, and lemon.
Prep Time10 minutesmins
Cook Time30 minutesmins
Course: Entree
Cuisine: Mediterranean
Equipment
1 Large Pot
1 Large Skillet
Ingredients
1TbspKosher Salt
6ozWhole Wheat Angel Hair Pasta
4Cloves of Garlic
2cupsGrape Tomatoes
1canQuartered Artichoke Hearts
1canWhole Pitted Black Olives
3TbspOlive Oil
½tspBlack Pepper
½tspCrushed Red Pepper Flakes
¼cupFreshly Squeezed Lemon Juice
¼cupParmesan Cheese
¼cupFresh ItalianP arsleyChopped
Instructions
Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat and sprinkle with Parmesan and parsley. Toss once more and enjoy.